July 2019
By Anonymous, ID: 7v75weol |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 6 cm 2 inches shorter |
182 cm 5'12" 6 cm 2 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
16.8% Healthy 10.5% higher
|
15.2% Healthy 9.5% lower
|
||||||||||
Muscle Index
|
4.4 15.4% less swole
|
5.2 Swole-ish 18.2% swoler
|
||||||||||
Sexy Index
|
6 17.8% less sexy
|
7.3 Sexy 21.7% sexier
|
||||||||||
BMI
|
23.6 Average 1.2% lower
|
23.9 Average 1.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2241 kcal Average 8.5% lower
|
2448 kcal High 9.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 6.1% lower
|
1.64 Very High 6.5% higher
|
||||||||||
FFMI (?)
|
19.6 Average 3% lower
|
20.2 Average 3.1% higher
|
||||||||||
Lean Mass
|
60.7 kg 134 lbs 6.3 kg 14 lbs lighter |
67 kg 148 lbs 6.3 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
49.1 cm 19 inches 5% lower
|
51.7 cm 20 inches 5.3% higher
|
||||||||||
Waist Span
|
32 cm 13 inches 1.3% higher
|
31.6 cm 12 inches 1.3% lower
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 0.3 kg 1 lbs heavier |
12 kg 26 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
28
3y older
|
25
3y younger
|