Alex
By AlexPacheco, ID: 41oj82q5 |
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Lucas, July 2016
By Lucas, ID: 80k2mo8n |
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Height
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169 cm 5'7" |
169 cm 5'7" |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 9.1% lower
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17.6% Healthy 10% higher
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Muscle Index
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5.5 Swole-ish 12.2% swoler
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4.9 10.9% less swole
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Sexy Index
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6.1 15.3% less sexy
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7.2 Sexy 18% sexier
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BMI
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24.5 Average 2.8% lower
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25.2 High 2.9% higher
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Daily Calorie Needs (?)
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2177 kcal Average 0.8% lower
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2195 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 2% lower
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1.48 Average 2.1% higher
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FFMI (?)
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20.6 Average 1% lower
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20.8 Average 1% higher
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Lean Mass
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58.8 kg 130 lbs 0.5 kg 1 lbs lighter |
59.3 kg 131 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 2.7% lower
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56.4 cm 22 inches 2.7% higher
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Waist Span
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37.9 cm 15 inches 0.8% lower
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38.2 cm 15 inches 0.8% higher
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Fat Mass
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11.2 kg 25 lbs 1.5 kg 3 lbs lighter |
12.7 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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23
1y older
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22
1y younger
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