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Lucas, July 2016
By Lucas, ID: 80k2mo8n
Picture 1
Age:22
Height:169 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:17.6%
BMI:25.2
Muscle Index:4.9
Sexy Index:7.2
Body Type:
Regular
Healthy
Beetroot
VS.
Checkpoint 1.2 - 21/7/15
By csenaldi, ID: 6058pae6
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:17.2%
BMI:24.6
Muscle Index:4.7
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
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Lucas, July 2016 Picture 1
Checkpoint 1.2 - 21/7/15 Picture 1
Height
169 cm
5'7"
9 cm
4 inches
shorter
178 cm
5'10"
9 cm
4 inches
taller
Weight
72 kg
159 lbs
6 kg
13 lbs
lighter
78 kg
172 lbs
6 kg
13 lbs
heavier
Body Fat %
17.6%
Healthy
2.3%  higher
17.2%
Healthy
2.3%  lower
Muscle Index
4.9
4.3%  swoler
4.7
4.1%  less swole
Sexy Index
7.2
Sexy
14.3% sexier
6.3
12.5%   less sexy
BMI
25.2
High
2.4%  higher
24.6
Average
2.3%  lower
Daily Calorie Needs  (?)
2195 kcal
Average
7.3%  lower
2368 kcal
High
7.9%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
4.2%  higher
1.42
Average
4.1%  lower
FFMI (?)
20.8
Average
2%  higher
20.4
Average
1.9%  lower
Lean Mass
59.3 kg
131 lbs
5.3 kg
12 lbs
lighter
64.6 kg
142 lbs
5.3 kg
12 lbs
heavier
Shoulders Span
56.4 cm
22 inches
3.9%  lower
58.7 cm
23 inches
4.1%  higher
Waist Span
38.2 cm
15 inches
7.5%  lower
41.3 cm
16 inches
8.1%  higher
Fat Mass
12.7 kg
28 lbs
0.7 kg
2 lbs
lighter
13.4 kg
30 lbs
0.7 kg
2 lbs
heavier
Age
22
5y younger
27
5y older

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