Lucas, July 2016
By Lucas, ID: 80k2mo8n |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 11 cm 4 inches shorter |
180 cm 5'11" 11 cm 4 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
17.6% Healthy 18.9% higher
|
14.8% Fit 15.9% lower
|
||||||||||
Muscle Index
|
4.9 2.1% swoler
|
4.8 2% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 16.1% sexier
|
6.2 13.9% less sexy
|
||||||||||
BMI
|
25.2 High 10.4% higher
|
22.8 Average 9.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2195 kcal Average 5.3% lower
|
2318 kcal High 5.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 7.2% higher
|
1.38 Low 6.8% lower
|
||||||||||
FFMI (?)
|
20.8 Average 6.7% higher
|
19.5 Average 6.3% lower
|
||||||||||
Lean Mass
|
59.3 kg 131 lbs 3.7 kg 8 lbs lighter |
63 kg 139 lbs 3.7 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
56.4 cm 22 inches 8.3% higher
|
52.1 cm 21 inches 7.6% lower
|
||||||||||
Waist Span
|
38.2 cm 15 inches 0.8% higher
|
37.9 cm 15 inches 0.8% lower
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 1.7 kg 4 lbs heavier |
11 kg 24 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
22
4y older
|
18
4y younger
|