Lucas, July 2016
By Lucas, ID: 80k2mo8n |
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Height
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169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.6% Healthy 10.7% higher
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15.9% Healthy 9.7% lower
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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7.2 Sexy 9.1% sexier
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6.6 8.3% less sexy
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BMI
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25.2 High 6.2% higher
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23.7 Average 5.8% lower
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Daily Calorie Needs (?)
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2195 kcal Average 0.7% higher
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2180 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 12.4% lower
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1.69 Very High 14.2% higher
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FFMI (?)
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20.8 Average 4% higher
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20 Average 3.8% lower
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Lean Mass
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59.3 kg 131 lbs 3 kg 7 lbs heavier |
56.3 kg 124 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 11.5% higher
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50.6 cm 20 inches 10.3% lower
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Waist Span
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38.2 cm 15 inches 27.8% higher
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29.9 cm 12 inches 21.7% lower
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Fat Mass
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12.7 kg 28 lbs 2 kg 4 lbs heavier |
10.7 kg 24 lbs 2 kg 4 lbs lighter |
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Age
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22 | 22 |