Lucas, July 2016
By Lucas, ID: 80k2mo8n |
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Height
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169 cm 5'7" 16 cm 6 inches shorter |
185 cm 6'1" 16 cm 6 inches taller |
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Weight
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72 kg 159 lbs 9.6 kg 21 lbs lighter |
81.6 kg 180 lbs 9.6 kg 21 lbs heavier |
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Body Fat %
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17.6% Healthy 10% higher
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16% Healthy 9.1% lower
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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7.2 Sexy 20% sexier
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6 16.7% less sexy
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BMI
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25.2 High 5.7% higher
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23.8 Average 5.4% lower
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Daily Calorie Needs (?)
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2195 kcal Average 12.2% lower
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2499 kcal High 13.8% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.3% lower
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1.50 Average 1.4% higher
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FFMI (?)
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20.8 Average 4% higher
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20 Average 3.8% lower
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Lean Mass
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59.3 kg 131 lbs 9.2 kg 20 lbs lighter |
68.5 kg 151 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 9.9% higher
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51.3 cm 20 inches 9% lower
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Waist Span
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38.2 cm 15 inches 11.4% higher
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34.3 cm 14 inches 10.2% lower
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Fat Mass
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12.7 kg 28 lbs 0.4 kg 1 lbs lighter |
13.1 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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22
27y younger
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49
27y older
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