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Before new training program
By Anonymous, ID: 828y1c00
Picture 1
Age:46
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:15.3%
BMI:25.9
Muscle Index:6.4
Sexy Index:6.7
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
mikks
By Anonymous, ID: 8161tmb3
Picture 1
Age:23
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:18.3%
BMI:26.3
Muscle Index:4.8
Sexy Index:5.5
Body Type:
Tall
Healthy
Parsnip
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Before new training program Picture 1
mikks Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
82 kg
181 lbs
6 kg
13 lbs
lighter
88 kg
194 lbs
6 kg
13 lbs
heavier
Body Fat %
15.3%
Healthy
16.4%  lower
18.3%
Healthy
19.6%  higher
Muscle Index
6.4
Swole-ish
33.3%  swoler
4.8
25%  less swole
Sexy Index
6.7
21.8% sexier
5.5
17.9%   less sexy
BMI
25.9
High
1.5%  lower
26.3
High
1.5%  higher
Daily Calorie Needs  (?)
2529 kcal
High
3.1%  lower
2610 kcal
High
3.2%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
6.1%  lower
1.80
HOLY SHIT
6.5%  higher
FFMI (?)
21.9
Above Average
1.9%  higher
21.5
Above Average
1.8%  lower
Lean Mass
69.5 kg
153 lbs
2.4 kg
5 lbs
lighter
71.9 kg
159 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
58.3 cm
23 inches
2.2%  lower
59.6 cm
23 inches
2.2%  higher
Waist Span
34.5 cm
14 inches
4.2%  higher
33.1 cm
13 inches
4.1%  lower
Fat Mass
12.5 kg
28 lbs
3.6 kg
8 lbs
lighter
16.1 kg
35 lbs
3.6 kg
8 lbs
heavier
Age
46
23y older
23
23y younger

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