Bulking week 3
By Anonymous, ID: 9x6q7i8u |
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Height
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192 cm 6'4" 9 cm 4 inches taller |
183 cm 6'0" 9 cm 4 inches shorter |
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Weight
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89 kg 196 lbs 1 kg 2 lbs heavier |
88 kg 194 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.8% Healthy 8.2% lower
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18.3% Healthy 8.9% higher
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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6 9.1% sexier
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5.5 8.3% less sexy
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BMI
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24.1 Average 8.1% lower
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26.3 High 8.9% higher
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Daily Calorie Needs (?)
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2681 kcal High 2.7% higher
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2610 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 11.1% lower
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1.80 HOLY SHIT 12.5% higher
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FFMI (?)
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20.1 Average 6.5% lower
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21.5 Above Average 7% higher
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Lean Mass
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74 kg 163 lbs 2.1 kg 5 lbs heavier |
71.9 kg 159 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 2% lower
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59.6 cm 23 inches 2.1% higher
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Waist Span
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36.6 cm 14 inches 10.6% higher
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33.1 cm 13 inches 9.6% lower
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Fat Mass
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15 kg 33 lbs 1.1 kg 2 lbs lighter |
16.1 kg 35 lbs 1.1 kg 2 lbs heavier |
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Age
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43
20y older
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23
20y younger
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