10 pounds lost
By Christine, ID: 1m06yyst |
|||||||||||||||||||||||||||
|
start
By Лизка, ID: 821t1j6d |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 9 cm 4 inches taller |
164 cm 5'5" 9 cm 4 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 9 kg 20 lbs heavier |
64 kg 141 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
26.7% Healthy 0.4% lower
|
26.8% Healthy 0.4% higher
|
||||||||||
Muscle Index
|
1.4 16.7% swoler
|
1.2 14.3% less swole
|
||||||||||
Sexy Index
|
8 Sexy 5.6% sexier
|
7.2 Sexy 5.3% less sexy
|
||||||||||
BMI
|
24.4 Average 2.5% higher
|
23.8 Average 2.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2003 kcal Average 12.3% higher
|
1783 kcal Very Low 11% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 4.8% higher
|
1.47 Average 4.5% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.67 | 0.67 | ||||||||||
FFMI (?)
|
17.9 Average 2.9% higher
|
17.4 Low 2.8% lower
|
||||||||||
Lean Mass
|
53.5 kg 118 lbs 6.7 kg 15 lbs heavier |
46.8 kg 103 lbs 6.7 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
40.1 cm 16 inches 5.8% higher
|
37.9 cm 15 inches 5.5% lower
|
||||||||||
Waist Span
|
26 cm 10 inches 1.2% higher
|
25.7 cm 10 inches 1.2% lower
|
||||||||||
Fat Mass
|
19.5 kg 43 lbs 2.3 kg 5 lbs heavier |
17.2 kg 38 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
28
3y older
|
25
3y younger
|