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near end diet
By Raj, ID: 82d7cpb6
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.1%
BMI:23.4
Muscle Index:5
Sexy Index:7.65075
Body Type:
Regular
Healthy
Sexy
Viking
VS.
Linus Grudd
By lukaska, ID: ctwopv19
Picture 1
Age:26
Height:186 cm  ·  6'1"
Weight:87 kg  ·  192 lbs
Body Fat %:14.7%
BMI:25.2
Muscle Index:6.1
Sexy Index:7.1
Body Type:
Tall
Fit
Viking
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near end diet Picture 1
Linus Grudd Picture 1
Height
178 cm
5'10"
8 cm
3 inches
shorter
186 cm
6'1"
8 cm
3 inches
taller
Weight
74 kg
163 lbs
13 kg
29 lbs
lighter
87 kg
192 lbs
13 kg
29 lbs
heavier
Body Fat %
15.1%
Healthy
2.7%  higher
14.7%
Fit
2.6%  lower
Muscle Index
5
Swole-ish
18%  less swole
6.1
Swole-ish
22%  swoler
Sexy Index
7.65075
Sexy
7.8% sexier
7.1
Sexy
7.2%   less sexy
BMI
23.4
Average
7.1%  lower
25.2
High
7.7%  higher
Daily Calorie Needs  (?)
2310 kcal
High
14%  lower
2687 kcal
High
16.3%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
1.8%  higher
1.65
Very High
1.8%  lower
FFMI (?)
19.8
Average
7.9%  lower
21.5
Above Average
8.6%  higher
Lean Mass
62.8 kg
138 lbs
11.4 kg
25 lbs
lighter
74.2 kg
164 lbs
11.4 kg
25 lbs
heavier
Shoulders Span
56.9 cm
22 inches
1.7%  lower
57.9 cm
23 inches
1.8%  higher
Waist Span
33.9 cm
13 inches
3.4%  lower
35.1 cm
14 inches
3.5%  higher
Fat Mass
11.2 kg
25 lbs
1.6 kg
4 lbs
lighter
12.8 kg
28 lbs
1.6 kg
4 lbs
heavier
Age
18
8y younger
26
8y older

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