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near end diet
By Raj, ID: 82d7cpb6
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.1%
BMI:23.4
Muscle Index:5
Sexy Index:7.65075
Body Type:
Regular
Healthy
Sexy
Viking
VS.
haha
By Anonymous, ID: h03c9e2v
Picture 1
Age:22
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:14.7%
BMI:22.8
Muscle Index:4.7
Sexy Index:7
Body Type:
Tall
Fit
Parsnip
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near end diet Picture 1
haha Picture 1
Height
178 cm
5'10"
8 cm
3 inches
shorter
186 cm
6'1"
8 cm
3 inches
taller
Weight
74 kg
163 lbs
5 kg
11 lbs
lighter
79 kg
174 lbs
5 kg
11 lbs
heavier
Body Fat %
15.1%
Healthy
2.7%  higher
14.7%
Fit
2.6%  lower
Muscle Index
5
Swole-ish
6.4%  swoler
4.7
6%  less swole
Sexy Index
7.65075
Sexy
9.3% sexier
7
Sexy
8.5%   less sexy
BMI
23.4
Average
2.3%  higher
22.8
Average
2.2%  lower
Daily Calorie Needs  (?)
2310 kcal
High
6.1%  lower
2461 kcal
High
6.5%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
1.8%  lower
1.71
HOLY SHIT
1.8%  higher
FFMI (?)
19.8
Average
1.5%  higher
19.5
Average
1.5%  lower
Lean Mass
62.8 kg
138 lbs
4.6 kg
10 lbs
lighter
67.4 kg
149 lbs
4.6 kg
10 lbs
heavier
Shoulders Span
56.9 cm
22 inches
1.2%  lower
57.6 cm
23 inches
1.2%  higher
Waist Span
33.9 cm
13 inches
0.9%  higher
33.6 cm
13 inches
0.9%  lower
Fat Mass
11.2 kg
25 lbs
0.4 kg
1 lbs
lighter
11.6 kg
26 lbs
0.4 kg
1 lbs
heavier
Age
18
4y younger
22
4y older

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