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near end diet
By Raj, ID: 82d7cpb6
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.1%
BMI:23.4
Muscle Index:5
Sexy Index:7.65075
Body Type:
Regular
Healthy
Sexy
Viking
VS.
a
By Anonymous, ID: o2n94jre
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:13.3%
BMI:24.1
Muscle Index:6.1
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Viking
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near end diet Picture 1
a Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
74 kg
163 lbs
4 kg
9 lbs
lighter
78 kg
172 lbs
4 kg
9 lbs
heavier
Body Fat %
15.1%
Healthy
13.5%  higher
13.3%
Fit
11.9%  lower
Muscle Index
5
Swole-ish
18%  less swole
6.1
Swole-ish
22%  swoler
Sexy Index
7.65075
Sexy
0.6%   less sexy
7.7
Sexy
0.6% sexier
BMI
23.4
Average
2.9%  lower
24.1
Average
3%  higher
Daily Calorie Needs  (?)
2310 kcal
High
10%  lower
2568 kcal
High
11.2%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
9.7%  lower
1.86
HOLY SHIT
10.7%  higher
FFMI (?)
19.8
Average
5.3%  lower
20.9
Average
5.6%  higher
Lean Mass
62.8 kg
138 lbs
4.8 kg
11 lbs
lighter
67.6 kg
149 lbs
4.8 kg
11 lbs
heavier
Shoulders Span
56.9 cm
22 inches
1.9%  lower
58 cm
23 inches
1.9%  higher
Waist Span
33.9 cm
13 inches
9%  higher
31.1 cm
12 inches
8.3%  lower
Fat Mass
11.2 kg
25 lbs
0.8 kg
2 lbs
heavier
10.4 kg
23 lbs
0.8 kg
2 lbs
lighter
Age
18
4y younger
22
4y older

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