SHOWDOWN

near end diet
By Raj, ID: 82d7cpb6
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.1%
BMI:23.4
Muscle Index:5
Sexy Index:7.65075
Body Type:
Regular
Healthy
Sexy
Viking
VS.
9 şubat
By DarthSvaderr, ID: xc58ucet
Picture 1
Age:21
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:12.8%
BMI:23.7
Muscle Index:6.1
Sexy Index:8
Body Type:
Regular
Fit
Sexy
Viking
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near end diet Picture 1
9 şubat Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
74 kg
163 lbs
1 kg
2 lbs
lighter
75 kg
165 lbs
1 kg
2 lbs
heavier
Body Fat %
15.1%
Healthy
18%  higher
12.8%
Fit
15.2%  lower
Muscle Index
5
Swole-ish
18%  less swole
6.1
Swole-ish
22%  swoler
Sexy Index
7.65075
Sexy
4.4%   less sexy
8
Sexy
4.6% sexier
BMI
23.4
Average
1.3%  lower
23.7
Average
1.3%  higher
Daily Calorie Needs  (?)
2310 kcal
High
3.5%  lower
2395 kcal
High
3.7%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
10.6%  lower
1.88
HOLY SHIT
11.9%  higher
FFMI (?)
19.8
Average
3.9%  lower
20.6
Average
4%  higher
Lean Mass
62.8 kg
138 lbs
2.6 kg
6 lbs
lighter
65.4 kg
144 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
56.9 cm
22 inches
1.6%  higher
56 cm
22 inches
1.6%  lower
Waist Span
33.9 cm
13 inches
13.8%  higher
29.8 cm
12 inches
12.1%  lower
Fat Mass
11.2 kg
25 lbs
1.6 kg
4 lbs
heavier
9.6 kg
21 lbs
1.6 kg
4 lbs
lighter
Age
18
3y younger
21
3y older

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