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near end diet
By Raj, ID: 82d7cpb6
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.1%
BMI:23.4
Muscle Index:5
Sexy Index:7.65075
Body Type:
Regular
Healthy
Sexy
Viking
VS.
15 oct 2017
By Raj, ID: yo0vd383
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:15.5%
BMI:23.4
Muscle Index:4.9
Sexy Index:7.575
Body Type:
Regular
Healthy
Sexy
Parsnip
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near end diet Picture 1
15 oct 2017 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
74 kg
163 lbs
1 kg
2 lbs
lighter
75 kg
165 lbs
1 kg
2 lbs
heavier
Body Fat %
15.1%
Healthy
2.6%  lower
15.5%
Healthy
2.6%  higher
Muscle Index
5
Swole-ish
2%  swoler
4.9
2%  less swole
Sexy Index
7.65075
Sexy
1% sexier
7.575
Sexy
1%   less sexy
BMI
23.4
Average
0.2%  lower
23.4
Average
0.2%  higher
Daily Calorie Needs  (?)
2310 kcal
High
0.8%  lower
2329 kcal
High
0.8%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
5.1%  lower
1.77
HOLY SHIT
5.4%  higher
FFMI (?)
19.8
Average
19.8
Average
Lean Mass
62.8 kg
138 lbs
0.6 kg
1 lbs
lighter
63.4 kg
140 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
56.9 cm
22 inches
0.7%  lower
57.3 cm
23 inches
0.7%  higher
Waist Span
33.9 cm
13 inches
5%  higher
32.3 cm
13 inches
4.7%  lower
Fat Mass
11.2 kg
25 lbs
0.4 kg
1 lbs
lighter
11.6 kg
26 lbs
0.4 kg
1 lbs
heavier
Age
18
18

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