Ms. Myers F21 example
By dmy7, ID: 833r760b |
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Height
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163 cm 5'4" 5 cm 2 inches shorter |
168 cm 5'6" 5 cm 2 inches taller |
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Weight
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58 kg 128 lbs 2 kg 4 lbs lighter |
60 kg 132 lbs 2 kg 4 lbs heavier |
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Body Fat %
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27.1% Healthy 9.7% higher
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24.7% Fit 8.9% lower
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Muscle Index
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0.5 44.4% less swole
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0.9 80% swoler
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Sexy Index
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6 31% less sexy
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8.4 Sexy 45% sexier
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BMI
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21.8 Average 2.7% higher
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21.3 Average 2.6% lower
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Daily Calorie Needs (?)
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1632 kcal Very Low 5.5% lower
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1727 kcal Very Low 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 4.5% higher
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1.34 Low 4.3% lower
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Waist-to-Hips Width Ratio
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0.72
1.4% higher
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0.71
1.4% lower
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FFMI (?)
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15.9 Low 0.6% lower
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16 Low 0.6% higher
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Lean Mass
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42.3 kg 93 lbs 2.9 kg 6 lbs lighter |
45.2 kg 100 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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36.7 cm 14 inches 6.7% higher
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34.4 cm 14 inches 6.3% lower
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Waist Span
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26.1 cm 10 inches 1.6% higher
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25.7 cm 10 inches 1.5% lower
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Fat Mass
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15.7 kg 35 lbs 0.9 kg 2 lbs heavier |
14.8 kg 33 lbs 0.9 kg 2 lbs lighter |
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Age
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31
4y older
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27
4y younger
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