2 April 2019
By Damhan_alla, ID: 84wizg0f |
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3 weeks in
By Kr6ken, ID: ekd36s6i |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.9% Fit 2.6% lower
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15.3% Healthy 2.7% higher
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Muscle Index
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5.6 Swole-ish 24.4% swoler
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4.5 19.6% less swole
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Sexy Index
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7.7 Sexy 26.2% sexier
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6.1 20.8% less sexy
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BMI
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24.2 Average 7.6% higher
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22.5 Average 7% lower
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Daily Calorie Needs (?)
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2315 kcal High 8.3% higher
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2138 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.5% lower
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1.68 Very High 7% higher
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FFMI (?)
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20.6 Average 8.4% higher
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19 Average 7.8% lower
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Lean Mass
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63 kg 139 lbs 5.4 kg 12 lbs heavier |
57.6 kg 127 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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44.4 cm 17 inches 2.6% lower
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45.6 cm 18 inches 2.7% higher
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Waist Span
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28.3 cm 11 inches 4.4% higher
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27.1 cm 11 inches 4.2% lower
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Fat Mass
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11 kg 24 lbs 0.6 kg 1 lbs heavier |
10.4 kg 23 lbs 0.6 kg 1 lbs lighter |
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Age
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38
17y older
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21
17y younger
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