2 April 2019
By Damhan_alla, ID: 84wizg0f |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
14.9% Fit 7.5% lower
|
16.1% Healthy 8.1% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 30.2% swoler
|
4.3 23.2% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 48.1% sexier
|
5.2 32.5% less sexy
|
||||||||||
BMI
|
24.2 Average 6.7% higher
|
22.7 Average 6.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2315 kcal High 10.7% higher
|
2092 kcal Average 9.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 11.3% higher
|
1.41 Average 10.2% lower
|
||||||||||
FFMI (?)
|
20.6 Average 8.4% higher
|
19 Average 7.8% lower
|
||||||||||
Lean Mass
|
63 kg 139 lbs 6.8 kg 15 lbs heavier |
56.2 kg 124 lbs 6.8 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
44.4 cm 17 inches 4.2% higher
|
42.6 cm 17 inches 4.1% lower
|
||||||||||
Waist Span
|
28.3 cm 11 inches 6.3% lower
|
30.2 cm 12 inches 6.7% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 0.2 kg 0 lbs heavier |
10.8 kg 24 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
38
7y older
|
31
7y younger
|