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August 2015
By Anonymous, ID: 89w1835x
Picture 1
Age:52
Height:180 cm  ·  5'11"
Weight:84 kg  ·  185 lbs
Body Fat %:18.1%
BMI:25.9
Muscle Index:4.8
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
VS.
Me before diet
By Anonymous, ID: f399178d
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.1%
BMI:25.9
Muscle Index:6
Sexy Index:5.5
Body Type:
Regular
Healthy
Viking
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August 2015 Picture 1
Me before diet Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
84 kg
185 lbs
2 kg
4 lbs
heavier
82 kg
181 lbs
2 kg
4 lbs
lighter
Body Fat %
18.1%
Healthy
12.4%  higher
16.1%
Healthy
11%  lower
Muscle Index
4.8
20%  less swole
6
Swole-ish
25%  swoler
Sexy Index
4.7
14.5%   less sexy
5.5
17% sexier
BMI
25.9
High
0.2%  higher
25.9
High
0.2%  lower
Daily Calorie Needs  (?)
2508 kcal
High
2508 kcal
High
Shoulders-to-Waist Width Ratio
1.43
Average
12.3%  lower
1.63
High
14%  higher
FFMI (?)
21.2
Above Average
2.3%  lower
21.7
Above Average
2.4%  higher
Lean Mass
68.8 kg
152 lbs
68.8 kg
152 lbs
Shoulders Span
37.7 cm
15 inches
14.3%  lower
44 cm
17 inches
16.7%  higher
Waist Span
26.3 cm
10 inches
2.6%  lower
27 cm
11 inches
2.7%  higher
Fat Mass
15.2 kg
34 lbs
2 kg
4 lbs
heavier
13.2 kg
29 lbs
2 kg
4 lbs
lighter
Age
52
16y older
36
16y younger

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