10-29
By oltorf_the_destroyer, ID: 8f6201b6 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.4% Fit 2% lower
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14.7% Fit 2.1% higher
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Muscle Index
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7.2 Swole 11.1% less swole
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8.1 Swole 12.5% swoler
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Sexy Index
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7.7 Sexy |
7.7 Sexy |
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BMI
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26.4 High 5.9% lower
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28.1 High 6.2% higher
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Daily Calorie Needs (?)
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2497 kcal High 4% lower
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2602 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.7% lower
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1.74 HOLY SHIT 6.1% higher
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FFMI (?)
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22.6 High 5.4% lower
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23.9 High 5.8% higher
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Lean Mass
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68.5 kg 151 lbs 3.2 kg 7 lbs lighter |
71.7 kg 158 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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51 cm 20 inches 0.6% higher
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50.7 cm 20 inches 0.6% lower
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Waist Span
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31.1 cm 12 inches 6.9% higher
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29.1 cm 11 inches 6.4% lower
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Fat Mass
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11.5 kg 25 lbs 0.8 kg 2 lbs lighter |
12.3 kg 27 lbs 0.8 kg 2 lbs heavier |
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Age
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35
3y older
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32
3y younger
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