SHOWDOWN
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June 2021, 9 months with almost no sport (ex side lat)
By Soul109, ID: 8gu2cza8 |
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VS.
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Before gym
By Anonymous, ID: 540il05g |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14% Fit 10.3% lower
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15.6% Healthy 11.4% higher
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Muscle Index
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4 21.2% swoler
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3.3 17.5% less swole
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Sexy Index
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6.52864 18.7% sexier
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5.5 15.8% less sexy
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BMI
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21.1 Average 1.8% higher
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20.7 Low 1.8% lower
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Daily Calorie Needs (?)
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2195 kcal Average 4.4% higher
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2103 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 0.7% lower
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1.43 Average 0.7% higher
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FFMI (?)
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18.1 Average 3.4% higher
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17.5 Low 3.3% lower
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Lean Mass
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59.3 kg 131 lbs 2.8 kg 6 lbs heavier |
56.5 kg 125 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 0.4% higher
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47.7 cm 19 inches 0.4% lower
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Waist Span
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33.6 cm 13 inches 0.9% higher
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33.3 cm 13 inches 0.9% lower
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Fat Mass
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9.7 kg 21 lbs 0.8 kg 2 lbs lighter |
10.5 kg 23 lbs 0.8 kg 2 lbs heavier |
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Age
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29
4y older
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25
4y younger
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