June 2021, 9 months with almost no sport (ex side lat)
By Soul109, ID: 8gu2cza8 |
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Height
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181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14% Fit 2.2% higher
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13.7% Skinny 2.1% lower
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Muscle Index
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4 8.1% swoler
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3.7 7.5% less swole
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Sexy Index
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6.52864 8.8% sexier
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6 8.1% less sexy
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BMI
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21.1 Average 3.8% higher
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20.3 Low 3.7% lower
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Daily Calorie Needs (?)
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2195 kcal Average 5.1% higher
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2088 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 11.8% lower
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1.61 High 13.4% higher
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FFMI (?)
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18.1 Average 3.4% higher
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17.5 Low 3.3% lower
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Lean Mass
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59.3 kg 131 lbs 3.2 kg 7 lbs heavier |
56.1 kg 124 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 2.8% lower
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49.3 cm 19 inches 2.9% higher
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Waist Span
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33.6 cm 13 inches 9.8% higher
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30.6 cm 12 inches 8.9% lower
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Fat Mass
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9.7 kg 21 lbs 0.8 kg 2 lbs heavier |
8.9 kg 20 lbs 0.8 kg 2 lbs lighter |
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Age
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29
3y older
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26
3y younger
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