SHOWDOWN

June 2021, 9 months with almost no sport (ex side lat)
By Soul109, ID: 8gu2cza8
Picture 1
Age:29
Height:181 cm  ·  5'11"
Weight:69 kg  ·  152 lbs
Body Fat %:14%
BMI:21.1
Muscle Index:4
Sexy Index:6.52864
Body Type:
Regular
Fit
Mango
VS.
After sport
By Anonymous, ID: c149w16f
Picture 1
Age:20
Height:170 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:14.8%
BMI:20.8
Muscle Index:3.8
Sexy Index:5.7
Body Type:
Regular
Healthy
Mango
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June 2021, 9 months with almost no sport (ex side lat) Picture 1
After sport Picture 1
Height
181 cm
5'11"
11 cm
4 inches
taller
170 cm
5'7"
11 cm
4 inches
shorter
Weight
69 kg
152 lbs
9 kg
20 lbs
heavier
60 kg
132 lbs
9 kg
20 lbs
lighter
Body Fat %
14%
Fit
5.4%  lower
14.8%
Healthy
5.7%  higher
Muscle Index
4
5.3%  swoler
3.8
5%  less swole
Sexy Index
6.52864
14.5% sexier
5.7
12.7%   less sexy
BMI
21.1
Average
1.4%  higher
20.8
Low
1.4%  lower
Daily Calorie Needs  (?)
2195 kcal
Average
14.1%  higher
1924 kcal
Low
12.3%  lower
Shoulders-to-Waist Width Ratio
1.42
Average
4.1%  lower
1.48
Average
4.2%  higher
FFMI (?)
18.1
Average
2.3%  higher
17.7
Average
2.2%  lower
Lean Mass
59.3 kg
131 lbs
8.2 kg
18 lbs
heavier
51.1 kg
113 lbs
8.2 kg
18 lbs
lighter
Shoulders Span
47.9 cm
19 inches
6.7%  higher
44.9 cm
18 inches
6.3%  lower
Waist Span
33.6 cm
13 inches
10.9%  higher
30.3 cm
12 inches
9.8%  lower
Fat Mass
9.7 kg
21 lbs
0.8 kg
2 lbs
heavier
8.9 kg
20 lbs
0.8 kg
2 lbs
lighter
Age
29
9y older
20
9y younger

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