23jun
By guillermo hernan, ID: 8kn701fg |
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Miércoles brazos
By guillermo hernan, ID: gn7r6rf9 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs heavier |
68 kg 150 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.6% Fit 5.6% lower
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14.4% Fit 5.9% higher
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Muscle Index
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4.8 14.3% swoler
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4.2 12.5% less swole
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.3 Sexy 2.8% sexier
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BMI
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22 Average 2.6% higher
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21.5 Average 2.5% lower
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Daily Calorie Needs (?)
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2204 kcal Average 2.1% higher
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2158 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% lower
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1.66 Very High 5.7% higher
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FFMI (?)
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19 Average 3.3% higher
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18.4 Average 3.2% lower
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Lean Mass
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59.6 kg 131 lbs 1.4 kg 3 lbs heavier |
58.2 kg 128 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 3.5% lower
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54.6 cm 21 inches 3.6% higher
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Waist Span
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33.5 cm 13 inches 1.5% higher
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33 cm 13 inches 1.5% lower
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Fat Mass
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9.4 kg 21 lbs 0.4 kg 1 lbs lighter |
9.8 kg 22 lbs 0.4 kg 1 lbs heavier |
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Age
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32 | 32 |