6/10/21
By thorwaway, ID: 8q095v86 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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16.6% Healthy 4% lower
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17.3% Healthy 4.2% higher
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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6.5 3% less sexy
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6.1 3.1% sexier
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BMI
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25.7 High 4.4% lower
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26.8 High 4.6% higher
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Daily Calorie Needs (?)
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2577 kcal High 0.8% higher
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2557 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4.6% lower
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1.75 HOLY SHIT 4.8% higher
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FFMI (?)
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21.4 Above Average 3.6% lower
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22.2 High 3.7% higher
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Lean Mass
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70.9 kg 156 lbs 0.6 kg 1 lbs heavier |
70.3 kg 155 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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51 cm 20 inches 4% lower
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53.1 cm 21 inches 4.1% higher
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Waist Span
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30.5 cm 12 inches 0.7% higher
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30.3 cm 12 inches 0.7% lower
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Fat Mass
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14.1 kg 31 lbs 0.6 kg 1 lbs lighter |
14.7 kg 32 lbs 0.6 kg 1 lbs heavier |
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Age
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18
12y younger
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30
12y older
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