Checkup Q3 2017
By Kappashard, ID: 8s935493 |
||||||||||||||||||||||||||
|
musculação
By skazy65, ID: ve9eoe3r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 9 cm 4 inches shorter |
180 cm 5'11" 9 cm 4 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 15 kg 33 lbs lighter |
88 kg 194 lbs 15 kg 33 lbs heavier |
||||||||||
Body Fat %
|
16.1% Healthy 13.9% lower
|
18.7% Chubby 16.1% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 12% swoler
|
5 Swole-ish 10.7% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 7.5% sexier
|
7 Sexy 6.9% less sexy
|
||||||||||
BMI
|
25 Average 8.1% lower
|
27.2 High 8.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2258 kcal Average 13.1% lower
|
2598 kcal High 15.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 1.3% lower
|
1.57 Average 1.3% higher
|
||||||||||
FFMI (?)
|
20.9 Average 5.4% lower
|
22.1 High 5.7% higher
|
||||||||||
Lean Mass
|
61.2 kg 135 lbs 10.3 kg 23 lbs lighter |
71.5 kg 158 lbs 10.3 kg 23 lbs heavier |
||||||||||
Shoulders Span
|
52.3 cm 21 inches 3.3% lower
|
54.1 cm 21 inches 3.4% higher
|
||||||||||
Waist Span
|
33.6 cm 13 inches 2.6% lower
|
34.5 cm 14 inches 2.7% higher
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 4.7 kg 10 lbs lighter |
16.5 kg 36 lbs 4.7 kg 10 lbs heavier |
||||||||||
Age
|
20
2y younger
|
22
2y older
|