Bodywhat test 28/11
By Anonymous, ID: 5arrq805 |
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Mid Bulk
By Raj, ID: 8sm7c9w5 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15% Healthy 7.4% lower
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16.2% Healthy 8% higher
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Muscle Index
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5.8 Swole-ish 7.4% swoler
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5.4 Swole-ish 6.9% less swole
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Sexy Index
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5.4 25% less sexy
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7.2 Sexy 33.3% sexier
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BMI
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24.6 Average 1.4% lower
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25 Average 1.4% higher
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Daily Calorie Needs (?)
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2425 kcal High 1% lower
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2450 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 1.1% higher
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1.76 HOLY SHIT 1.1% lower
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FFMI (?)
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20.9 Average |
20.9 Average |
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Lean Mass
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66.3 kg 146 lbs 0.7 kg 2 lbs lighter |
67 kg 148 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 2.8% higher
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53.1 cm 21 inches 2.7% lower
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Waist Span
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30.6 cm 12 inches 1.3% higher
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30.2 cm 12 inches 1.3% lower
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Fat Mass
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11.7 kg 26 lbs 1.3 kg 3 lbs lighter |
13 kg 29 lbs 1.3 kg 3 lbs heavier |
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Age
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18 | 18 |