SHOWDOWN
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Mid Bulk
By Raj, ID: 8sm7c9w5 |
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VS.
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jamie alderton after
By Tommy, ID: 6977mu0u |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 6.4% lower
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17.3% Healthy 6.8% higher
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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7.2 Sexy 7.5% sexier
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6.1 6.9% less sexy
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BMI
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25 Average 6.9% lower
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26.8 High 7.4% higher
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Daily Calorie Needs (?)
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2450 kcal High 4.2% lower
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2557 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 0.6% higher
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1.75 HOLY SHIT 0.6% lower
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FFMI (?)
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20.9 Average 5.9% lower
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22.2 High 6.2% higher
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Lean Mass
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67 kg 148 lbs 3.3 kg 7 lbs lighter |
70.3 kg 155 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches |
53.1 cm 21 inches |
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Waist Span
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30.2 cm 12 inches 0.3% lower
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30.3 cm 12 inches 0.3% higher
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Fat Mass
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13 kg 29 lbs 1.7 kg 4 lbs lighter |
14.7 kg 32 lbs 1.7 kg 4 lbs heavier |
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Age
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18
12y younger
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30
12y older
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