Mid Bulk
By Raj, ID: 8sm7c9w5 |
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REKT£µ
By Trize, ID: esb05o43 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 8 kg 18 lbs lighter |
88 kg 194 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.2% Healthy 2.5% higher
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15.8% Healthy 2.5% lower
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Muscle Index
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5.4 Swole-ish 21.7% less swole
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6.9 Swole-ish 27.8% swoler
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Sexy Index
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7.2 Sexy 6.5% less sexy
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8 Sexy 6.9% sexier
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BMI
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25 Average 8.1% lower
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27.2 High 8.8% higher
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Daily Calorie Needs (?)
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2450 kcal High 8.7% lower
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2683 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 3.3% lower
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1.82 HOLY SHIT 3.4% higher
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FFMI (?)
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20.9 Average 8.7% lower
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22.9 High 9.6% higher
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Lean Mass
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67 kg 148 lbs 7.1 kg 16 lbs lighter |
74.1 kg 163 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 3.5% lower
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55 cm 22 inches 3.6% higher
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Waist Span
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30.2 cm 12 inches 0.3% lower
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30.3 cm 12 inches 0.3% higher
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Fat Mass
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13 kg 29 lbs 0.9 kg 2 lbs lighter |
13.9 kg 31 lbs 0.9 kg 2 lbs heavier |
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Age
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18 | 18 |