SHOWDOWN
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Daniel - May 2020
By Daniel, ID: 8x5s5w28 |
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VS.
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Before
By Gide, ID: 8181m6a7 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.3% Healthy 7.9% lower
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17.7% Healthy 8.6% higher
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Muscle Index
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4.1 |
4.1 |
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Sexy Index
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7.6 Sexy 49% sexier
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5.4 32.9% less sexy
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BMI
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22.7 Average 4.7% lower
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23.8 Average 4.9% higher
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Daily Calorie Needs (?)
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2226 kcal Average 0.3% higher
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2220 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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19 Average 3.1% lower
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19.6 Average 3.2% higher
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Lean Mass
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60.3 kg 133 lbs 0.2 kg 0 lbs heavier |
60.1 kg 132 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 6.5% lower
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49.6 cm 20 inches 6.9% higher
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Waist Span
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29.8 cm 12 inches 10% lower
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33.1 cm 13 inches 11.1% higher
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Fat Mass
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11.7 kg 26 lbs 1.2 kg 3 lbs lighter |
12.9 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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22
4y older
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18
4y younger
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