Daniel - May 2020
By Daniel, ID: 8x5s5w28 |
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Sept 2015
By juno940722, ID: 9e3t5775 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.3% Healthy 22.6% higher
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13.3% Fit 18.4% lower
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Muscle Index
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4.1 34.9% less swole
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6.3 Swole-ish 53.7% swoler
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Sexy Index
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7.6 Sexy 1.3% sexier
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7.5 Sexy 1.3% less sexy
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BMI
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22.7 Average 6.5% lower
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24.3 Average 7% higher
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Daily Calorie Needs (?)
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2226 kcal Average 8.8% lower
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2440 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 16.1% lower
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1.86 HOLY SHIT 19.2% higher
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FFMI (?)
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19 Average 10% lower
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21.1 Above Average 11.1% higher
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Lean Mass
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60.3 kg 133 lbs 6.5 kg 14 lbs lighter |
66.8 kg 147 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 2.1% lower
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47.4 cm 19 inches 2.2% higher
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Waist Span
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29.8 cm 12 inches 17.3% higher
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25.4 cm 10 inches 14.8% lower
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Fat Mass
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11.7 kg 26 lbs 1.5 kg 3 lbs heavier |
10.2 kg 22 lbs 1.5 kg 3 lbs lighter |
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Age
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22
1y older
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21
1y younger
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