Dieta
By juniorlima, ID: cid48g01 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 5 kg 11 lbs heavier |
85 kg 187 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.5% Chubby 15.6% higher
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16% Healthy 13.5% lower
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Muscle Index
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5.6 Swole-ish 15.2% less swole
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6.6 Swole-ish 17.9% swoler
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Sexy Index
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5.8 13.4% less sexy
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6.7 15.5% sexier
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BMI
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28.1 High 4.7% higher
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26.8 High 4.5% lower
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Daily Calorie Needs (?)
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2658 kcal High 2.5% higher
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2594 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.2% lower
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1.70 Very High 1.2% higher
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FFMI (?)
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22.9 High 1.8% higher
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22.5 High 1.7% lower
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Lean Mass
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73.4 kg 162 lbs 2 kg 4 lbs heavier |
71.4 kg 157 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 1.8% lower
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56.6 cm 22 inches 1.8% higher
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Waist Span
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33.1 cm 13 inches 0.6% lower
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33.3 cm 13 inches 0.6% higher
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Fat Mass
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16.7 kg 37 lbs 3.1 kg 7 lbs heavier |
13.6 kg 30 lbs 3.1 kg 7 lbs lighter |
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Age
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35
1y older
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34
1y younger
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