After diet
By Anonymous, ID: 5i8fegjp |
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Height
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182 cm 5'12" 6 cm 2 inches shorter |
188 cm 6'2" 6 cm 2 inches taller |
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Weight
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87 kg 192 lbs 4 kg 9 lbs lighter |
91 kg 201 lbs 4 kg 9 lbs heavier |
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Body Fat %
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10.1% RIPPED 5.2% higher
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9.6% RIPPED 5% lower
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Muscle Index
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8.9 Swole 2.3% swoler
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8.7 Swole 2.2% less swole
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Sexy Index
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8.7 Sexy 10% sexier
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8 Sexy 9.1% less sexy
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BMI
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26.3 High 2% higher
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25.8 High 1.9% lower
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Daily Calorie Needs (?)
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2819 kcal High 4.5% lower
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2953 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 12.2% lower
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1.88 HOLY SHIT 13.9% higher
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FFMI (?)
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23.6 High 1.3% higher
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23.3 High 1.3% lower
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Lean Mass
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78.2 kg 172 lbs 4.1 kg 9 lbs lighter |
82.3 kg 181 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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55 cm 22 inches 9.4% lower
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60.7 cm 24 inches 10.4% higher
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Waist Span
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33.3 cm 13 inches 3.1% higher
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32.3 cm 13 inches 3% lower
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Fat Mass
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8.8 kg 19 lbs 0.1 kg 0 lbs heavier |
8.7 kg 19 lbs 0.1 kg 0 lbs lighter |
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Age
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30
4y older
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26
4y younger
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