Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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30/11
By guillermo hernan, ID: 929gj07s |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 21.5% higher
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13% Fit 17.7% lower
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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6.2 22.5% less sexy
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8 Sexy 29% sexier
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BMI
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22.8 Average 2.2% higher
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22.3 Average 2.2% lower
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Daily Calorie Needs (?)
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2071 kcal Average 7.8% lower
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2247 kcal Average 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 15.8% lower
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1.83 HOLY SHIT 18.8% higher
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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55.6 kg 123 lbs 5.3 kg 12 lbs lighter |
60.9 kg 134 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.8% lower
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50.7 cm 20 inches 2.8% higher
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Waist Span
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31.9 cm 13 inches 15.2% higher
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27.7 cm 11 inches 13.2% lower
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs heavier |
9.1 kg 20 lbs 1.3 kg 3 lbs lighter |
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Age
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18
15y younger
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33
15y older
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