30/11
By guillermo hernan, ID: 929gj07s |
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17junio
By guillermo hernan, ID: 327472g3 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13% Fit 13% higher
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11.5% Fit 11.5% lower
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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8 Sexy 2.4% less sexy
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8.2 Sexy 2.5% sexier
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BMI
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22.3 Average 1.5% higher
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22 Average 1.4% lower
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Daily Calorie Needs (?)
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2247 kcal Average 0.2% lower
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2252 kcal Average 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 7.6% higher
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1.70 Very High 7.1% lower
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FFMI (?)
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19.4 Average 0.5% lower
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19.5 Average 0.5% higher
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Lean Mass
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60.9 kg 134 lbs 0.2 kg 0 lbs lighter |
61.1 kg 135 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 3.7% higher
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48.9 cm 19 inches 3.6% lower
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Waist Span
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27.7 cm 11 inches 3.8% lower
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28.8 cm 11 inches 4% higher
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Fat Mass
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9.1 kg 20 lbs 1.2 kg 3 lbs heavier |
7.9 kg 17 lbs 1.2 kg 3 lbs lighter |
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Age
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33
1y older
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32
1y younger
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