30/11
By guillermo hernan, ID: 929gj07s |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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13% Fit 1.6% higher
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12.8% Fit 1.5% lower
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Muscle Index
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5.3 Swole-ish 18.5% less swole
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6.5 Swole-ish 22.6% swoler
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Sexy Index
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8 Sexy 2.6% sexier
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7.8 Sexy 2.5% less sexy
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BMI
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22.3 Average 8.4% lower
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24.4 Average 9.1% higher
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Daily Calorie Needs (?)
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2247 kcal Average 10.5% lower
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2511 kcal High 11.7% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 5.2% higher
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1.74 HOLY SHIT 4.9% lower
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FFMI (?)
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19.4 Average 8.9% lower
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21.3 Above Average 9.8% higher
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Lean Mass
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60.9 kg 134 lbs 8 kg 18 lbs lighter |
68.9 kg 152 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 1.4% higher
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50 cm 20 inches 1.4% lower
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Waist Span
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27.7 cm 11 inches 3.5% lower
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28.7 cm 11 inches 3.6% higher
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Fat Mass
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9.1 kg 20 lbs 1 kg 2 lbs lighter |
10.1 kg 22 lbs 1 kg 2 lbs heavier |
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Age
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33
12y older
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21
12y younger
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