30/11
By guillermo hernan, ID: 929gj07s |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13% Fit 13.3% lower
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15% Healthy 15.4% higher
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Muscle Index
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5.3 Swole-ish 43.2% swoler
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3.7 30.2% less swole
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Sexy Index
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8 Sexy 50.9% sexier
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5 33.8% less sexy
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BMI
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22.3 Average 6.9% higher
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20.9 Low 6.4% lower
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Daily Calorie Needs (?)
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2247 kcal Average 10.6% higher
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2032 kcal Average 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 13.7% higher
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1.61 High 12% lower
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FFMI (?)
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19.4 Average 9% higher
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17.8 Average 8.2% lower
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Lean Mass
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60.9 kg 134 lbs 6.5 kg 14 lbs heavier |
54.4 kg 120 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 6.3% higher
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47.7 cm 19 inches 5.9% lower
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Waist Span
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27.7 cm 11 inches 6.4% lower
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29.6 cm 12 inches 6.9% higher
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Fat Mass
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9.1 kg 20 lbs 0.5 kg 1 lbs lighter |
9.6 kg 21 lbs 0.5 kg 1 lbs heavier |
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Age
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33
18y older
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15
18y younger
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