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Valber before diet
By Valber, ID: 81q9aq04
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:93 kg  ·  205 lbs
Body Fat %:21.2%
BMI:31.1
Muscle Index:5.5
Sexy Index:4.1
Body Type:
Regular
Chubby
Beetroot
VS.
14092017-2
By Jonas, ID: 92nrj911
Picture 1
Age:23
Height:171 cm  ·  5'7"
Weight:85 kg  ·  187 lbs
Body Fat %:22%
BMI:29.1
Muscle Index:4.5
Sexy Index:5.2
Body Type:
Regular
Chubby
Beetroot
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Valber before diet Picture 1
14092017-2 Picture 1
Height
173 cm
5'8"
2 cm
1 inches
taller
171 cm
5'7"
2 cm
1 inches
shorter
Weight
93 kg
205 lbs
8 kg
18 lbs
heavier
85 kg
187 lbs
8 kg
18 lbs
lighter
Body Fat %
21.2%
Chubby
3.6%  lower
22%
Chubby
3.8%  higher
Muscle Index
5.5
Swole-ish
22.2%  swoler
4.5
18.2%  less swole
Sexy Index
4.1
21.2%   less sexy
5.2
26.8% sexier
BMI
31.1
Very High
6.9%  higher
29.1
High
6.4%  lower
Daily Calorie Needs  (?)
2656 kcal
High
9.5%  higher
2425 kcal
High
8.7%  lower
Shoulders-to-Waist Width Ratio
1.33
Low
2.3%  higher
1.30
Low
2.3%  lower
FFMI (?)
24.5
Very High
7.9%  higher
22.7
High
7.3%  lower
Lean Mass
73.3 kg
162 lbs
7 kg
15 lbs
heavier
66.3 kg
146 lbs
7 kg
15 lbs
lighter
Shoulders Span
45.7 cm
18 inches
2.1%  lower
46.7 cm
18 inches
2.2%  higher
Waist Span
34.4 cm
14 inches
3.9%  lower
35.8 cm
14 inches
4.1%  higher
Fat Mass
19.7 kg
43 lbs
1 kg
2 lbs
heavier
18.7 kg
41 lbs
1 kg
2 lbs
lighter
Age
21
2y younger
23
2y older

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