Bodybuilder Cristão
By bodybuildercristao, ID: 95axkb26 |
||||||||||||||||||||||||||
|
201507_Monthly
By ubiquitrips, ID: jx5u76sj |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
18% Healthy 1.1% lower
|
18.2% Healthy 1.1% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 13.6% swoler
|
4.4 12% less swole
|
||||||||||
Sexy Index
|
4.3 13.2% sexier
|
3.8 11.6% less sexy
|
||||||||||
BMI
|
26.1 High 4.1% higher
|
25.1 High 3.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2402 kcal High 4.9% higher
|
2289 kcal Average 4.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 19.4% higher
|
1.39 Low 16.3% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 4.4% higher
|
20.5 Average 4.2% lower
|
||||||||||
Lean Mass
|
65.6 kg 145 lbs 3.4 kg 7 lbs heavier |
62.2 kg 137 lbs 3.4 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
46.7 cm 18 inches 8.9% higher
|
42.9 cm 17 inches 8.1% lower
|
||||||||||
Waist Span
|
28.2 cm 11 inches 8.7% lower
|
30.9 cm 12 inches 9.6% higher
|
||||||||||
Fat Mass
|
14.4 kg 32 lbs 0.6 kg 1 lbs heavier |
13.8 kg 30 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
21
13y younger
|
34
13y older
|