Russell before surgery
By Anonymous, ID: 10pps2le |
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B.M.
By andrey, ID: 96599061 |
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Height
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183 cm 6'0" 8 cm 3 inches shorter |
191 cm 6'3" 8 cm 3 inches taller |
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Weight
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88 kg 194 lbs 18 kg 40 lbs lighter |
106 kg 234 lbs 18 kg 40 lbs heavier |
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Body Fat %
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8.7% RIPPED 2.4% higher
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8.5% RIPPED 2.3% lower
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Muscle Index
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9.6 Swole 15.8% less swole
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11.4 ĆBERSWOLE 18.8% swoler
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Sexy Index
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8.4 Sexy 3.7% sexier
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8.2 Sexy 3.6% less sexy
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BMI
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26.3 High 9.6% lower
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29.1 High 10.6% higher
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Daily Calorie Needs (?)
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2889 kcal High 16% lower
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3439 kcal Gargantuan 19% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 8.8% lower
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2.04 HOLY SHIT 9.7% higher
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FFMI (?)
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24 Very High 9.8% lower
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26.6 Extremely High 10.8% higher
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Lean Mass
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80.3 kg 177 lbs 16.7 kg 37 lbs lighter |
97 kg 214 lbs 16.7 kg 37 lbs heavier |
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Shoulders Span
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62.6 cm 25 inches 3.1% higher
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60.7 cm 24 inches 3% lower
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Waist Span
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33.6 cm 13 inches 13.1% higher
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29.7 cm 12 inches 11.6% lower
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Fat Mass
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7.7 kg 17 lbs 1.3 kg 3 lbs lighter |
9 kg 20 lbs 1.3 kg 3 lbs heavier |
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Age
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22
3y younger
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25
3y older
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