SHOWDOWN
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Ralph
By Anonymous, ID: 977r5pc5 |
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VS.
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Progress MAR 2018
By Darrick, ID: jj18qljh |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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189 cm 6'2" 6 cm 2 inches taller |
183 cm 6'0" 6 cm 2 inches shorter |
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Weight
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83 kg 183 lbs |
83 kg 183 lbs |
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Body Fat %
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17.2% Healthy 3.4% lower
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17.8% Healthy 3.5% higher
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Muscle Index
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3.8 11.6% less swole
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4.3 13.2% swoler
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Sexy Index
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4.8 2% less sexy
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4.9 2.1% sexier
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BMI
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23.2 Average 6.2% lower
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24.8 Average 6.6% higher
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Daily Calorie Needs (?)
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2505 kcal High 0.6% higher
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2489 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 30% higher
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1.50 Average 23.1% lower
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FFMI (?)
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19.2 Average 5.9% lower
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20.4 Average 6.3% higher
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Lean Mass
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68.7 kg 151 lbs 0.5 kg 1 lbs heavier |
68.2 kg 150 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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101.1 cm 40 inches 45.9% higher
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69.3 cm 27 inches 31.5% lower
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Waist Span
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51.8 cm 20 inches 12.1% higher
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46.2 cm 18 inches 10.8% lower
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Fat Mass
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14.3 kg 32 lbs 0.5 kg 1 lbs lighter |
14.8 kg 33 lbs 0.5 kg 1 lbs heavier |
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Age
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36
8y younger
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44
8y older
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