Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
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Weight
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65 kg 143 lbs 12 kg 26 lbs lighter |
77 kg 170 lbs 12 kg 26 lbs heavier |
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Body Fat %
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14.3% Fit 11.7% lower
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16.2% Healthy 13.3% higher
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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7.5 Sexy 10.8% sexier
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6.767 9.8% less sexy
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BMI
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22.5 Average 9.5% lower
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24.9 Average 10.5% higher
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Daily Calorie Needs (?)
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2075 kcal Average 12.3% lower
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2367 kcal High 14.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 17.9% higher
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1.40 Average 15.2% lower
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FFMI (?)
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19.3 Average 7.2% lower
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20.8 Average 7.8% higher
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Lean Mass
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55.7 kg 123 lbs 8.8 kg 19 lbs lighter |
64.5 kg 142 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 0.2% lower
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47 cm 18 inches 0.2% higher
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Waist Span
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28.4 cm 11 inches 15.2% lower
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33.5 cm 13 inches 18% higher
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Fat Mass
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9.3 kg 21 lbs 3.2 kg 7 lbs lighter |
12.5 kg 28 lbs 3.2 kg 7 lbs heavier |
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Age
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18
26y younger
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44
26y older
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