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Guilherme before diet
By Guilherme508, ID: 1md8k57u
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:19.6%
BMI:26
Muscle Index:4.2
Sexy Index:4.9
Body Type:
Regular
Chubby
Beetroot
VS.
0206-1
By Jonas, ID: 97oay45e
Picture 1
Age:23
Height:171 cm  ·  5'7"
Weight:82 kg  ·  181 lbs
Body Fat %:21.9%
BMI:28
Muscle Index:4.1
Sexy Index:2.6
Body Type:
Regular
Chubby
Beetroot
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Guilherme before diet Picture 1
0206-1 Picture 1
Height
170 cm
5'7"
1 cm
0 inches
shorter
171 cm
5'7"
1 cm
0 inches
taller
Weight
75 kg
165 lbs
7 kg
15 lbs
lighter
82 kg
181 lbs
7 kg
15 lbs
heavier
Body Fat %
19.6%
Chubby
10.5%  lower
21.9%
Chubby
11.7%  higher
Muscle Index
4.2
2.4%  swoler
4.1
2.4%  less swole
Sexy Index
4.9
88.5% sexier
2.6
46.9%   less sexy
BMI
26
High
7.5%  lower
28
High
8.1%  higher
Daily Calorie Needs  (?)
2227 kcal
Average
5.3%  lower
2351 kcal
High
5.6%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
1.5%  higher
1.35
Low
1.5%  lower
FFMI (?)
20.9
Average
4.6%  lower
21.9
Above Average
4.8%  higher
Lean Mass
60.3 kg
133 lbs
3.7 kg
8 lbs
lighter
64 kg
141 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
48.7 cm
19 inches
1.7%  higher
47.9 cm
19 inches
1.6%  lower
Waist Span
35.5 cm
14 inches
35.5 cm
14 inches
Fat Mass
14.7 kg
32 lbs
3.3 kg
7 lbs
lighter
18 kg
40 lbs
3.3 kg
7 lbs
heavier
Age
18
5y younger
23
5y older

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