Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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2015-09-23 Middle of Cut
By vylette, ID: 9bl76548 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 3 kg 7 lbs lighter |
67 kg 148 lbs 3 kg 7 lbs heavier |
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Body Fat %
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11.9% Fit 15% lower
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14% Fit 17.6% higher
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Muscle Index
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5.7 Swole-ish 3.4% less swole
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5.9 Swole-ish 3.5% swoler
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Sexy Index
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7.955 Sexy 17.6% sexier
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6.7626 15% less sexy
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BMI
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22.2 Average 6.7% lower
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23.7 Average 7.2% higher
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Daily Calorie Needs (?)
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2098 kcal Average 1.9% lower
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2138 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 6.7% lower
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1.79 HOLY SHIT 7.2% higher
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FFMI (?)
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19.5 Average 4.4% lower
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20.4 Average 4.6% higher
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Lean Mass
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56.4 kg 124 lbs 1.2 kg 3 lbs lighter |
57.6 kg 127 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 1.7% higher
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51.7 cm 20 inches 1.7% lower
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Waist Span
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31.4 cm 12 inches 8.7% higher
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28.9 cm 11 inches 8% lower
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Fat Mass
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7.6 kg 17 lbs 1.8 kg 4 lbs lighter |
9.4 kg 21 lbs 1.8 kg 4 lbs heavier |
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Age
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25
1y younger
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26
1y older
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