2015-09-23 Middle of Cut
By vylette, ID: 9bl76548 |
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2015-09-16 Middle of Cut 68kg
By vylette, ID: lbg2uwoo |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14% Fit 4.1% lower
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14.6% Fit 4.3% higher
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Muscle Index
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5.9 Swole-ish |
5.9 Swole-ish |
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Sexy Index
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6.7626 2% sexier
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6.63 2% less sexy
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BMI
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23.7 Average 1.5% lower
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24.1 Average 1.5% higher
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Daily Calorie Needs (?)
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2138 kcal Average 0.7% lower
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2153 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 3.8% lower
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1.86 HOLY SHIT 3.9% higher
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FFMI (?)
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20.4 Average 1% lower
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20.6 Average 1% higher
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Lean Mass
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57.6 kg 127 lbs 0.5 kg 1 lbs lighter |
58.1 kg 128 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 7.7% lower
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56 cm 22 inches 8.3% higher
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Waist Span
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28.9 cm 11 inches 4% lower
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30.1 cm 12 inches 4.2% higher
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Fat Mass
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9.4 kg 21 lbs 0.5 kg 1 lbs lighter |
9.9 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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26 | 26 |