Steven 29 Jan 2020
By Sune, ID: 9di6l40a |
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Foto certa dieta cutting
By lucaask13, ID: tjth7384 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.8% Healthy 1.7% higher
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17.5% Healthy 1.7% lower
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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5.7 1.8% sexier
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5.6 1.8% less sexy
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BMI
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27.1 High 5.9% higher
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25.6 High 5.6% lower
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Daily Calorie Needs (?)
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2570 kcal High 2.9% higher
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2497 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 4.3% higher
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1.39 Low 4.1% lower
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FFMI (?)
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22.3 High 5.7% higher
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21.1 Above Average 5.4% lower
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Lean Mass
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70.7 kg 156 lbs 2.2 kg 5 lbs heavier |
68.5 kg 151 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 1.8% higher
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45.6 cm 18 inches 1.7% lower
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Waist Span
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32.1 cm 13 inches 2.1% lower
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32.8 cm 13 inches 2.2% higher
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Fat Mass
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15.3 kg 34 lbs 0.8 kg 2 lbs heavier |
14.5 kg 32 lbs 0.8 kg 2 lbs lighter |
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Age
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27
5y older
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22
5y younger
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