29 April
By Damhan_alla, ID: 9ea28837 |
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By Heck Off, ID: oeqw941p |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.8% Fit 14.5% lower
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17.3% Healthy 16.9% higher
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Muscle Index
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6.2 Swole-ish 14.8% swoler
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5.4 Swole-ish 12.9% less swole
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Sexy Index
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7.6 Sexy 10.1% sexier
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6.9 9.2% less sexy
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BMI
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25.1 High 3.8% lower
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26.1 High 3.9% higher
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Daily Calorie Needs (?)
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2402 kcal High 0.8% lower
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2421 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6% higher
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1.51 Average 5.6% lower
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FFMI (?)
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21.4 Above Average 0.9% lower
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21.6 Above Average 0.9% higher
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Lean Mass
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65.6 kg 145 lbs 0.6 kg 1 lbs lighter |
66.2 kg 146 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 9.2% higher
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45.7 cm 18 inches 8.4% lower
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Waist Span
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31.1 cm 12 inches 3% higher
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30.2 cm 12 inches 2.9% lower
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Fat Mass
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11.4 kg 25 lbs 2.4 kg 5 lbs lighter |
13.8 kg 30 lbs 2.4 kg 5 lbs heavier |
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Age
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39
18y older
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21
18y younger
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