march 11
By Anonymous, ID: 9kb4zbd3 |
||||||||||||||||||||||||||
|
start 16012017
By TotalAthlethe, ID: ltuc8nvg |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
15.1% Healthy 11% higher
|
13.6% Fit 9.9% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 9.8% swoler
|
5.1 Swole-ish 8.9% less swole
|
||||||||||
Sexy Index
|
6.5 1.5% less sexy
|
6.6 1.5% sexier
|
||||||||||
BMI
|
24.3 Average 8% higher
|
22.5 Average 7.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2423 kcal High 4.5% higher
|
2319 kcal High 4.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 3.2% higher
|
1.55 Average 3.1% lower
|
||||||||||
FFMI (?)
|
20.7 Average 6.2% higher
|
19.5 Average 5.8% lower
|
||||||||||
Lean Mass
|
66.2 kg 146 lbs 3.1 kg 7 lbs heavier |
63.1 kg 139 lbs 3.1 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 6.7% higher
|
49.3 cm 19 inches 6.3% lower
|
||||||||||
Waist Span
|
33 cm 13 inches 3.8% higher
|
31.8 cm 13 inches 3.6% lower
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 1.9 kg 4 lbs heavier |
9.9 kg 22 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
18
9y younger
|
27
9y older
|