March 30 2018
By Anonymous, ID: 7r15j12i |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 4% higher
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15% Healthy 3.8% lower
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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6.2 1.5% less sexy
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6.5 1.6% sexier
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BMI
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22.5 Average 1.4% lower
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22.8 Average 1.5% higher
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Daily Calorie Needs (?)
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2131 kcal Average 1.9% lower
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2172 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.8% lower
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1.45 Average 2.8% higher
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FFMI (?)
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19 Average 2.1% lower
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19.4 Average 2.1% higher
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Lean Mass
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57.4 kg 127 lbs 1.3 kg 3 lbs lighter |
58.7 kg 129 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 0.9% lower
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45.1 cm 18 inches 0.9% higher
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Waist Span
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31.7 cm 12 inches 1.9% higher
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31.1 cm 12 inches 1.9% lower
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Fat Mass
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10.6 kg 23 lbs 0.2 kg 0 lbs heavier |
10.4 kg 23 lbs 0.2 kg 0 lbs lighter |
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Age
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21 | 21 |