1 week bulk
By Anonymous, ID: 9r54xce3 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 8 kg 18 lbs heavier |
60 kg 132 lbs 8 kg 18 lbs lighter |
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Body Fat %
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12.8% Fit 4.9% higher
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12.2% Skinny 4.7% lower
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Muscle Index
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4.8 23.1% swoler
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3.9 18.8% less swole
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Sexy Index
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7.9 Sexy 41.1% sexier
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5.6 29.1% less sexy
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BMI
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21.5 Average 9.5% higher
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19.6 Low 8.7% lower
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Daily Calorie Needs (?)
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2194 kcal Average 11.1% higher
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1975 kcal Average 10% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 6.6% higher
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1.52 Average 6.2% lower
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FFMI (?)
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18.7 Average 8.7% higher
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17.2 Low 8% lower
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Lean Mass
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59.3 kg 131 lbs 6.6 kg 15 lbs heavier |
52.7 kg 116 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 4.7% higher
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45 cm 18 inches 4.5% lower
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Waist Span
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29.1 cm 11 inches 1.4% lower
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29.5 cm 12 inches 1.4% higher
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Fat Mass
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8.7 kg 19 lbs 1.4 kg 3 lbs heavier |
7.3 kg 16 lbs 1.4 kg 3 lbs lighter |
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Age
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18 | 18 |