1 week bulk
By Anonymous, ID: 9r54xce3 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
12.8% Fit 7.6% higher
|
11.9% Fit 7% lower
|
||||||||||
Muscle Index
|
4.8 17.2% less swole
|
5.8 Swole-ish 20.8% swoler
|
||||||||||
Sexy Index
|
7.9 Sexy 0.7% less sexy
|
7.956 Sexy 0.7% sexier
|
||||||||||
BMI
|
21.5 Average 3.8% lower
|
22.3 Average 4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2194 kcal Average 1.8% higher
|
2156 kcal Average 1.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 5.8% lower
|
1.72 HOLY SHIT 6.2% higher
|
||||||||||
FFMI (?)
|
18.7 Average 5.1% lower
|
19.7 Average 5.3% higher
|
||||||||||
Lean Mass
|
59.3 kg 131 lbs 1.2 kg 3 lbs heavier |
58.1 kg 128 lbs 1.2 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
47.1 cm 19 inches 1.5% higher
|
46.4 cm 18 inches 1.5% lower
|
||||||||||
Waist Span
|
29.1 cm 11 inches 7.8% higher
|
27 cm 11 inches 7.2% lower
|
||||||||||
Fat Mass
|
8.7 kg 19 lbs 0.8 kg 2 lbs heavier |
7.9 kg 17 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
18 | 18 |